$\"\"$ <\/div>

Pour stimuler l\u2019activit\u00e9 \u2014<\/strong> Par sa nature m\u00eame (jeu de mots), le jardinage est une activit\u00e9. Il faut soulever, tirer (force), se d\u00e9placer (augmentation du rythme cardiaque), tendre les bras et se pencher (pour am\u00e9liorer la souplesse). On peut rendre l\u2019activit\u00e9 un peu plus exigeante en d\u00e9pla\u00e7ant les plantes et la terre sans l\u2019aide d\u2019une brouette ou en ratissant et en nettoyant sans se servir d\u2019un souffleur de feuilles. <\/div><\/div><\/div>[\/vc_column][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_position=\u00a0\u00bbdefault\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ width=\u00a0\u00bb1\/6″ tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb][\/vc_column][\/vc_row][vc_row type=\u00a0\u00bbfull_width_background\u00a0\u00bb full_screen_row_position=\u00a0\u00bbmiddle\u00a0\u00bb column_margin=\u00a0\u00bbdefault\u00a0\u00bb column_direction=\u00a0\u00bbdefault\u00a0\u00bb column_direction_tablet=\u00a0\u00bbdefault\u00a0\u00bb column_direction_phone=\u00a0\u00bbdefault\u00a0\u00bb scene_position=\u00a0\u00bbcenter\u00a0\u00bb top_padding=\u00a0\u00bb7%\u00a0\u00bb constrain_group_1=\u00a0\u00bbyes\u00a0\u00bb 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tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_position=\u00a0\u00bbdefault\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ width=\u00a0\u00bb1\/6″ tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb][\/vc_column][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_position=\u00a0\u00bbdefault\u00a0\u00bb advanced_gradient_angle=\u00a0\u00bb0″ gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ width=\u00a0\u00bb2\/3″ tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb 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column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ width=\u00a0\u00bb2\/3″ tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb][vc_column_text]\n
Jardinage de gu\u00e9rilla<\/h2>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb el_class=\u00a0\u00bbsymbol-img-container\u00a0\u00bb advanced_gradient_angle=\u00a0\u00bb0″ gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ width=\u00a0\u00bb1\/3″ tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb gradient_type=\u00a0\u00bbdefault\u00a0\u00bb][vc_column_text]\n\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_gallery type=\u00a0\u00bbflickity_static_height_style\u00a0\u00bb images=\u00a0\u00bb994,1156,4979″ flickity_spacing=\u00a0\u00bb40px\u00a0\u00bb flickity_controls=\u00a0\u00bbpagination\u00a0\u00bb flickity_overflow=\u00a0\u00bbhidden\u00a0\u00bb flickity_wrap_around=\u00a0\u00bbwrap\u00a0\u00bb flickity_image_parallax=\u00a0\u00bbtrue\u00a0\u00bb flickity_box_shadow=\u00a0\u00bbnone\u00a0\u00bb image_loading=\u00a0\u00bbdefault\u00a0\u00bb display_title_caption=\u00a0\u00bbtrue\u00a0\u00bb onclick=\u00a0\u00bblink_no\u00a0\u00bb][divider line_type=\u00a0\u00bbNo Line\u00a0\u00bb custom_height=\u00a0\u00bb40″][vc_column_text]Trouver un terrain inutilis\u00e9 (ou peu attrayant) et commencer \u00e0 planter! On peut m\u00eame planter dans les nids de poule! Il importe de se renseigner sur les esp\u00e8ces que l\u2019on implante afin de soutenir l\u2019\u00e9cosyst\u00e8me local.[\/vc_column_text][\/vc_column][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_position=\u00a0\u00bbdefault\u00a0\u00bb 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column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_position=\u00a0\u00bbdefault\u00a0\u00bb advanced_gradient_angle=\u00a0\u00bb0″ gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ width=\u00a0\u00bb2\/3″ tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb 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Partage de cour<\/h2>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb el_class=\u00a0\u00bbsymbol-img-container\u00a0\u00bb advanced_gradient_angle=\u00a0\u00bb0″ gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ width=\u00a0\u00bb1\/3″ tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb gradient_type=\u00a0\u00bbdefault\u00a0\u00bb][vc_column_text]\n\n\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_gallery type=\u00a0\u00bbflickity_static_height_style\u00a0\u00bb images=\u00a0\u00bb993″ flickity_spacing=\u00a0\u00bb40px\u00a0\u00bb flickity_controls=\u00a0\u00bbnone\u00a0\u00bb flickity_overflow=\u00a0\u00bbhidden\u00a0\u00bb flickity_wrap_around=\u00a0\u00bbwrap\u00a0\u00bb flickity_image_parallax=\u00a0\u00bbtrue\u00a0\u00bb flickity_box_shadow=\u00a0\u00bbnone\u00a0\u00bb image_loading=\u00a0\u00bbdefault\u00a0\u00bb display_title_caption=\u00a0\u00bbtrue\u00a0\u00bb onclick=\u00a0\u00bblink_no\u00a0\u00bb][vc_column_text]Le jardinage est une activit\u00e9 \u00e0 la fois d\u00e9lassante et conviviale, mais de nombreuses personnes ne disposent pas d\u2019un terrain \u00e0 cultiver. Serait-il possible d\u2019offrir une partie de notre pelouse \u00e0 d\u2019autres pour qu\u2019ils la cultivent dans un geste de \u00ab\u00a0 partage de cour<\/a>\u00a0\u00bb? Un bon dimanche, on pourrait m\u00eame partager les fruits et l\u00e9gumes avec les voisins dans notre rue. Ne pas oublier de placer une affiche invitant les autres \u00e0 jardiner dans l\u2019espace, ainsi que des outils \u00e0 utiliser. Pour en savoir plus sur le partage de cour, cliquer ici<\/a>.[\/vc_column_text]
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Pour stimuler l\u2019activit\u00e9 \u2014<\/strong> En partageant sa cour, on permet \u00e0 un proche ou \u00e0 un voisin d\u2019\u00eatre plus actif, alors pourquoi ne pas en faire de m\u00eame en rejoignant les nouveaux jardiniers dans le potager pour les aider \u00e0 d\u00e9marrer? <\/div><\/div><\/div>[\/vc_column][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb 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Cr\u00e9er un jardin communautaire ou planter un verger de quartier<\/h2>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb el_class=\u00a0\u00bbsymbol-img-container\u00a0\u00bb advanced_gradient_angle=\u00a0\u00bb0″ gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ width=\u00a0\u00bb1\/3″ tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb gradient_type=\u00a0\u00bbdefault\u00a0\u00bb][vc_column_text]\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_gallery type=\u00a0\u00bbflickity_static_height_style\u00a0\u00bb images=\u00a0\u00bb1390,4778″ flickity_spacing=\u00a0\u00bb40px\u00a0\u00bb flickity_controls=\u00a0\u00bbpagination\u00a0\u00bb flickity_overflow=\u00a0\u00bbhidden\u00a0\u00bb flickity_wrap_around=\u00a0\u00bbwrap\u00a0\u00bb flickity_image_parallax=\u00a0\u00bbtrue\u00a0\u00bb flickity_box_shadow=\u00a0\u00bbnone\u00a0\u00bb image_loading=\u00a0\u00bbdefault\u00a0\u00bb display_title_caption=\u00a0\u00bbtrue\u00a0\u00bb onclick=\u00a0\u00bblink_no\u00a0\u00bb][divider line_type=\u00a0\u00bbNo Line\u00a0\u00bb custom_height=\u00a0\u00bb40″][vc_column_text]La cr\u00e9ation d\u2019un jardin communautaire<\/a> permettra de socialiser tout en r\u00e9coltant les fruits du travail entre voisins.[\/vc_column_text]
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Pour stimuler l\u2019activit\u00e9 \u2014<\/strong> Tout comme le jardinage et le partage de cour, l\u2019aide \u00e0 l\u2019entretien d\u2019un jardin communautaire offre une belle occasion de faire de l\u2019exercice. S\u2019y rendre \u00e0 pied, en fauteuil roulant ou \u00e0 v\u00e9lo ajoutera un peu de mouvement dans la journ\u00e9e. <\/div><\/div><\/div>[\/vc_column][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_position=\u00a0\u00bbdefault\u00a0\u00bb 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Organiser une activit\u00e9 Park(ing) Day<\/h2>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb el_class=\u00a0\u00bbsymbol-img-container\u00a0\u00bb advanced_gradient_angle=\u00a0\u00bb0″ gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ width=\u00a0\u00bb1\/3″ tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb gradient_type=\u00a0\u00bbdefault\u00a0\u00bb][vc_column_text][\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_gallery type=\u00a0\u00bbflickity_static_height_style\u00a0\u00bb images=\u00a0\u00bb1396″ flickity_spacing=\u00a0\u00bb40px\u00a0\u00bb flickity_controls=\u00a0\u00bbnone\u00a0\u00bb flickity_overflow=\u00a0\u00bbhidden\u00a0\u00bb flickity_wrap_around=\u00a0\u00bbwrap\u00a0\u00bb flickity_image_parallax=\u00a0\u00bbtrue\u00a0\u00bb flickity_box_shadow=\u00a0\u00bbnone\u00a0\u00bb image_loading=\u00a0\u00bbdefault\u00a0\u00bb display_title_caption=\u00a0\u00bbtrue\u00a0\u00bb onclick=\u00a0\u00bblink_no\u00a0\u00bb][vc_column_text]Transformer une place de stationnement en v\u00e9ritable parc! De nombreux quartiers manquent d\u2019espaces verts mais disposent d\u2019un grand nombre de places de stationnement pour les voitures. Payer le droit de stationnement ou le permis et suivre les \u00e9tapes<\/a> pour organiser une activit\u00e9 Park(ing) Day<\/a>! Le Park(ing) Day se tient g\u00e9n\u00e9ralement chaque troisi\u00e8me vendredi ou samedi de septembre, selon les endroits, mais il peut avoir lieu \u00e0 n\u2019importe quel moment de l\u2019ann\u00e9e.<\/p>\n
Pour des renseignements sur le potentiel des places de stationnement, consulter Learning from community housing movements: Unlocking the social potential of parking spaces<\/a>.[\/vc_column_text]
$\"\"$ <\/div>
Pour stimuler l\u2019activit\u00e9 \u2014<\/strong> Bien qu\u2019une partie du plaisir consiste \u00e0 fraterniser avec des proches et des voisins sur quelques places de stationnement, ces places se trouvent souvent dans le centre-ville et dans d\u2019autres zones commerciales. Prendre le temps de s\u2019y promener et peut-\u00eatre de soutenir les commer\u00e7ants du coin en achetant un caf\u00e9 ou d\u2019autres produits, ce qui pourrait mener \u00e0 la d\u00e9couverte d\u2019endroits inconnus jusqu\u2019alors. <\/div><\/div><\/div>[\/vc_column][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb 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Jardins portables et ambulants<\/h2>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb el_class=\u00a0\u00bbsymbol-img-container\u00a0\u00bb advanced_gradient_angle=\u00a0\u00bb0″ gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ width=\u00a0\u00bb1\/3″ tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb gradient_type=\u00a0\u00bbdefault\u00a0\u00bb][vc_column_text]\n\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_gallery type=\u00a0\u00bbflickity_static_height_style\u00a0\u00bb images=\u00a0\u00bb4277,5014″ flickity_spacing=\u00a0\u00bb40px\u00a0\u00bb flickity_controls=\u00a0\u00bbpagination\u00a0\u00bb flickity_overflow=\u00a0\u00bbhidden\u00a0\u00bb flickity_wrap_around=\u00a0\u00bbwrap\u00a0\u00bb flickity_image_parallax=\u00a0\u00bbtrue\u00a0\u00bb flickity_box_shadow=\u00a0\u00bbnone\u00a0\u00bb image_loading=\u00a0\u00bbdefault\u00a0\u00bb display_title_caption=\u00a0\u00bbtrue\u00a0\u00bb onclick=\u00a0\u00bblink_no\u00a0\u00bb][divider line_type=\u00a0\u00bbNo Line\u00a0\u00bb custom_height=\u00a0\u00bb40″][vc_column_text]Utiliser temporairement l\u2019espace public pour cultiver des aliments. Ces abreuvoirs agricoles cr\u00e9ent une zone recycl\u00e9e parfaite pour la culture des fruits et l\u00e9gumes, car on peut r\u00e9guler le type de sol et l\u2019eau qu\u2019ils re\u00e7oivent. Mieux encore, ils sont facilement transportables \u00e0 un autre endroit lorsqu\u2019ils sont vides.[\/vc_column_text]
$\"\"$ <\/div>
Pour stimuler l\u2019activit\u00e9 \u2014<\/strong> Plut\u00f4t que d\u2019utiliser des chariots et des brouettes pour d\u00e9placer des pots et de la terre, porter ces objets pour d\u00e9velopper sa force physique en tenant compte \u00e9videmment de ses limites. Demander une aide humaine ou faire appel \u00e0 des moyens m\u00e9caniques en cas de besoin. <\/div><\/div><\/div>[\/vc_column][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_position=\u00a0\u00bbdefault\u00a0\u00bb 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Oiseaux, papillons et abeilles<\/h2>\n[\/vc_column_text][\/vc_column_inner][vc_column_inner column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb el_class=\u00a0\u00bbsymbol-img-container\u00a0\u00bb advanced_gradient_angle=\u00a0\u00bb0″ gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ width=\u00a0\u00bb1\/3″ tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb gradient_type=\u00a0\u00bbdefault\u00a0\u00bb][vc_column_text]\n\n[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_gallery type=\u00a0\u00bbflickity_static_height_style\u00a0\u00bb images=\u00a0\u00bb4783,6726″ flickity_spacing=\u00a0\u00bb40px\u00a0\u00bb flickity_controls=\u00a0\u00bbpagination\u00a0\u00bb flickity_overflow=\u00a0\u00bbhidden\u00a0\u00bb flickity_wrap_around=\u00a0\u00bbwrap\u00a0\u00bb flickity_image_parallax=\u00a0\u00bbtrue\u00a0\u00bb flickity_box_shadow=\u00a0\u00bbnone\u00a0\u00bb image_loading=\u00a0\u00bbdefault\u00a0\u00bb display_title_caption=\u00a0\u00bbtrue\u00a0\u00bb onclick=\u00a0\u00bblink_no\u00a0\u00bb][divider line_type=\u00a0\u00bbNo Line\u00a0\u00bb custom_height=\u00a0\u00bb40″][vc_column_text]Faire entrer la faune dans son quartier en cr\u00e9ant un nichoir peu co\u00fbteux pouvant servir d\u2019abri temporaire ou de mangeoire pour les oiseaux. Il faut toutefois savoir qu\u2019une mangeoire peut attirer d\u2019autres animaux (par exemple, les \u00e9cureuils) et trouver des moyens de les dissuader. En cas d\u2019inqui\u00e9tude sur le nourrissage, un nichoir seul peut quand m\u00eame offrir un bon abri pour les oiseaux du voisinage.<\/p>\n
Le projet Butterflyway<\/a> est un mouvement dirig\u00e9 par des b\u00e9n\u00e9voles qui am\u00e9nage des habitats pour les abeilles et les papillons partout au Canada.[\/vc_column_text]
$\"\"$ <\/div>
Pour stimuler l\u2019activit\u00e9 \u2014<\/strong> Se rendre \u00e0 pied, en fauteuil roulant, \u00e0 bicyclette ou en raquettes sur un sentier voisin pour y installer son nichoir. Le regroupement des nichoirs sera un plaisir visuel et artistique pour les autres usagers du sentier. Songer \u00e0 cr\u00e9er une carte des emplacements des nichoirs pour encourager les gens \u00e0 les d\u00e9couvrir tous. <\/div><\/div><\/div>[\/vc_column][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_position=\u00a0\u00bbdefault\u00a0\u00bb 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Travailler avec le conseil municipal pour lancer un projet de plantation d\u2019arbres<\/a> dans le quartier. Les arbres prot\u00e8gent du soleil et embellissent le quartier. Planter des arbres et des arbustes produisant des fruits comestibles dans les espaces publics et sur les sentiers. En savoir plus sur la r\u00e8gle 3-30-300<\/a>.<\/li>\n
Laisser la nature dans la nature (par exemple, lors d\u2019op\u00e9rations de d\u00e9frichement ou de travaux publics, laisser sur place les arbres tomb\u00e9s). Privil\u00e9gier les espaces naturels d\u00e9sordonn\u00e9s au lieu d\u2019espaces publics soigneusement am\u00e9nag\u00e9s.<\/span><\/li>\n
Planter des herbes aromatiques et proposer des recettes \u00e0 base de produits frais.<\/span><\/li>\n
Mettre en place des aires de jeux publiques naturelles et accessibles (pas de m\u00e9tal).<\/span><\/li>\n
Inciter les agriculteurs \u00e0 ouvrir leurs exploitations aux randonneurs (\u00e0 New Ross, en Nouvelle-\u00c9cosse, les habitants ont travaill\u00e9 avec les exploitations d\u2019arbres de No\u00ebl pour permettre l\u2019acc\u00e8s aux sentiers qui les traversent).<\/span><\/li>\n
Cr\u00e9er des sc\u00e8nes pour des s\u00e9ances de photos de famille, de groupe, d\u2019animaux de compagnie, etc., en utilisant des paysages existants.<\/span><\/li>\n
Encourager les promoteurs \u00e0 inclure des espaces naturels dans les ententes de d\u00e9veloppement.<\/span><\/li>\n
Ajouter des jardins communautaires dans les parcs.<\/span><\/li>\n
Lancer un programme communautaire de bacs \u00e0 fleurs.<\/span><\/li>\n
Cr\u00e9er un club de jardinage et partager des fleurs et des fruits entre voisins.<\/span><\/li>\n
Inviter les propri\u00e9taires d\u2019immeubles de faible hauteur \u00e0 cr\u00e9er des jardins individuels sur\u00e9lev\u00e9s.<\/span><\/li>\n
Aider les voisins \u00e0 jardiner. Cela permet aux personnes de conserver leur autonomie tout en favorisant l\u2019activit\u00e9 physique et les liens sociaux.<\/span><\/li>\n<\/ul>\n
Remarque :<\/strong> La beaut\u00e9 est un \u00e9l\u00e9ment important de la r\u00e9flexion sur la cr\u00e9ation de lieux naturels dans un quartier. N\u00e9anmoins, il faut aussi se pencher sur la sant\u00e9 de nos quartiers d\u2019un point de vue environnemental. Comme le veut la vision du monde des autochtones, nous avons la responsabilit\u00e9 de prendre soin de notre m\u00e8re Terre comme elle prend soin de nous. Par cons\u00e9quent, comment soutenir la sant\u00e9 de l\u2019environnement (par exemple, la biodiversit\u00e9) dans nos quartiers, tout en nous offrant un lieu d\u2019activit\u00e9 et de socialisation?[\/vc_column_text][vc_row_inner column_margin=\u00a0\u00bbdefault\u00a0\u00bb column_direction=\u00a0\u00bbdefault\u00a0\u00bb column_direction_tablet=\u00a0\u00bbdefault\u00a0\u00bb column_direction_phone=\u00a0\u00bbdefault\u00a0\u00bb text_align=\u00a0\u00bbleft\u00a0\u00bb row_position=\u00a0\u00bbdefault\u00a0\u00bb row_position_tablet=\u00a0\u00bbinherit\u00a0\u00bb row_position_phone=\u00a0\u00bbinherit\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb pointer_events=\u00a0\u00bball\u00a0\u00bb][vc_column_inner column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb centered_text=\u00a0\u00bbtrue\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb overflow=\u00a0\u00bbvisible\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ width=\u00a0\u00bb1\/1″ tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb column_padding_type=\u00a0\u00bbdefault\u00a0\u00bb gradient_type=\u00a0\u00bbdefault\u00a0\u00bb][nectar_btn size=\u00a0\u00bbjumbo\u00a0\u00bb open_new_tab=\u00a0\u00bbtrue\u00a0\u00bb button_style=\u00a0\u00bbregular\u00a0\u00bb button_color_2=\u00a0\u00bbExtra-Color-3″ icon_family=\u00a0\u00bbnone\u00a0\u00bb text=\u00a0\u00bbT\u00e9l\u00e9chargez le Cr\u00e9er des lieux naturels d\u00e9pliant\u00a0\u00bb url=\u00a0\u00bbhttps:\/\/activateyourneighbourhood.ca\/wp-content\/uploads\/2023\/09\/CPRA-Neighbourhood-1-Naturalize-FR.pdf\u00a0\u00bb][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column column_padding=\u00a0\u00bbno-extra-padding\u00a0\u00bb column_padding_tablet=\u00a0\u00bbinherit\u00a0\u00bb column_padding_phone=\u00a0\u00bbinherit\u00a0\u00bb column_padding_position=\u00a0\u00bball\u00a0\u00bb column_element_direction_desktop=\u00a0\u00bbdefault\u00a0\u00bb column_element_spacing=\u00a0\u00bbdefault\u00a0\u00bb desktop_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb tablet_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb phone_text_alignment=\u00a0\u00bbdefault\u00a0\u00bb background_color_opacity=\u00a0\u00bb1″ background_hover_color_opacity=\u00a0\u00bb1″ column_backdrop_filter=\u00a0\u00bbnone\u00a0\u00bb column_shadow=\u00a0\u00bbnone\u00a0\u00bb column_border_radius=\u00a0\u00bbnone\u00a0\u00bb column_link_target=\u00a0\u00bb_self\u00a0\u00bb column_position=\u00a0\u00bbdefault\u00a0\u00bb gradient_direction=\u00a0\u00bbleft_to_right\u00a0\u00bb overlay_strength=\u00a0\u00bb0.3″ width=\u00a0\u00bb1\/6″ tablet_width_inherit=\u00a0\u00bbdefault\u00a0\u00bb animation_type=\u00a0\u00bbdefault\u00a0\u00bb bg_image_animation=\u00a0\u00bbnone\u00a0\u00bb border_type=\u00a0\u00bbsimple\u00a0\u00bb column_border_width=\u00a0\u00bbnone\u00a0\u00bb column_border_style=\u00a0\u00bbsolid\u00a0\u00bb][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"
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